We all have the potential for limitless peace, joy, compassion and kindness. This potential lies within our own mind, and can be cultivated through simple, daily meditation practice. When we discover our own inner potential for a joyful life, we can relax with the changing conditions of our life, and help others to enjoy their own inner potential or Buddha nature.
Sunday 27 January
9.30am – 12.30noon
at Kadampa Meditation Centre Durban, 26 Menston Road, Westville
On this helpful morning course, open to everyone, enjoy a modern introduction to the Buddhist way of life. Buddhism is a path of gradual, inner transformation and connection with others. It teaches us to look within ourselves for the inner peace and happiness we yearn for as well as how to gain special insights into life. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve our quality of life and gain great power to help others.
Cost R150 including refreshments, free for supporting members
donation to gov. reg non-profit organisation 014-445 NPO
For info & bookings, tel 031 266 0096 or email email@example.com
Easy online bookings www.meditateindurban.org